Our Team

Katherine provides phone and virtual/video counselling to clients across British Columbia and Alberta. She offers support to adults of all gender identities and sexual orientations. She works with individual adults (18+), couples and partners in diverse relationship structures, and adult family members.

Katherine believes therapy is a collaborative process. She works from a trauma-informed, client-centered lens and creates a space where clients can explore their stories with curiosity and compassion. She sees each person as capable and resourceful, and focuses on helping them build on their strengths to move toward the life and relationships they want. Her warm, grounded presence helps clients feel heard, understood, and empowered to create meaningful change.

Sex & Intimacy Therapy

Katherine is developing a focused specialization in sex therapy, offering a safe and shame-free space to discuss desire, arousal, connection, and the impact of life experiences on sexuality. She supports individuals and couples/partners with:

• Desire and arousal discrepancies

• Low or shifting libido

• Sexual pain concerns

• Sexual dysfunction

• Cultural, religious, or family-of-origin influences on sexuality

• Sexual shame or discomfort discussing sex

• Changes in sexuality related to life transitions, including perimenopause and menopause

• Emotional or relational barriers to sexual connection

• Exploration of polyamory, ENM/CNM dynamics, or alternative relationship structures

Katherine is actively pursuing advanced education in sex and intimacy therapy, and is committed to continued growth in this area of practice.

Relationship & Couples Therapy

Katherine integrates a variety of counselling approaches in her work with couples, including principles from the Gottman Method. The goals of the Gottman Method Couples Therapy are to reduce conflict, improve communication, and strengthen friendship, intimacy, and shared meaning between partners. It aims to help couples build trust, manage differences effectively, and create a more resilient and satisfying relationship. Katherine weaves these evidence-informed principles into her work with couples and non-traditional partnerships as she supports them across a wide range of concerns that bring them to relationship therapy.

Katherine enjoys working with couples who want to:

• Improve connection and communication

• Shift out of unhelpful conflict patterns

• Navigate desire differences or intimacy challenges

• Address the impact of ADHD or neurodivergence within the partnership

• Repair after relational injuries, including infidelity

• Explore transitions, next steps, or major life decisions

• Examine how cultural, spiritual, or family-of-origin beliefs shape the relationship

Her approach helps partners deepen closeness, build practical skills, and forge a path forward.

ADHD-Informed Counselling

As an ADHD-Certified Clinical Services Provider (ADHD-CCSP), Katherine brings current research, structure, and compassion to her work with adults who have ADHD or ADHD-like traits.

She works with adults seeking to:

• Understand ADHD’s impact on emotions, relationships, identity, and work

• Build executive-function skills specific to ADHD brains

• Improve emotional regulation

• Manage procrastination, motivation issues, and overwhelm

• Navigate ADHD within families, including ADHD parents or children

• Reduce shame and reconnect with personal strengths and values

Katherine blends structure, warmth, and practical strategies to support individuals navigating life with ADHD.

Additional Areas of Practice

In addition to her primary areas of practice, Katherine supports adults seeking growth, healing, or clarity in areas such as:

• Anxiety and depression

• Stress and burnout

• Emotional regulation

• Identity exploration

• Personal and spiritual development

• Parenting experiences

• Anger and its impact on relationships

• Boundary setting and communication

• Grief, loss, and life transitions

• Self-esteem and self-worth

• Sleep challenges

She is committed to providing therapy that honours each client’s unique lived experience.

Counselling Approach

Katherine’s work is grounded in Cognitive Behavioural Therapy (CBT) and integrates tools from Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), narrative therapy, Gottman Method Couples Therapy, polyvagal theory, and other evidence-informed modalities. She works from a trauma-informed, strengths-based, and client-centered lens.

About Katherine

Katherine holds a Master of Arts in Counselling Psychology. She is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (BCACC) and a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association (CCPA). She has completed specialized training in ADHD, foundational sexology courses and is actively pursuing further sex therapy training. She is committed to lifelong learning and regularly engages with new research and professional development to expand her skills.

Rate

Individuals
$150 per 50 minute session
$240 per 80 minute session

Couples/Partners
$175 per 50 minute session
$280 per 80 minute session