Our Team

Kathryn provides phone and online counselling to clients across British Columbia, Alberta, and Ontario. She works with individuals and couples.

Kathryn believes that counselling is a collaborative process between the client and their counsellor and treats the relationship as a partnership. She uses a strengths-based and solution-focused approach to help her clients move toward their goals. She helps clients learn and practice techniques to change unhelpful thought patterns, regulate their emotions, and cope more effectively with challenges. Kathryn also assists clients in improving their communication, boundary-setting, and conflict-resolution skills.

She enjoys working with clients on stress management, personal growth, identity exploration, goal setting, relationships, and life transitions. She also helps clients struggling with anxiety, depression, and addictions. She practices from an anti-oppressive and trauma-informed lens and welcomes clients of all races, sexual orientations, and gender identities/expressions.

She offers counselling therapy using a blend of cognitive behavioral therapy (CBT), narrative therapy, emotionally focused therapy, and the Gottman Method approach to relationship counselling.

Kathryn has over 10 years of counselling experience. She is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (BCACC), a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario, and a Counselling Therapist with the Association of Counselling Therapy of Alberta (ACTA). She has a Master of Education degree from Thompson Rivers University, with additional post-graduation coursework in group and couples counselling from Yorkville University.

Kathryn has additional clinical training for working with couples, including the Gottman Method Levels 1 & 2 and Treating Affairs & Trauma. She also has extensive additional training for and experience in supporting clients with ADHD, and holds the ADHD - Certified Clinical Services Provider (ADHD-CCSP) designation to showcase her specialized training in this area.

Rate

$150+GST per 50 minute session

$240+GST per 80 minute session